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02-1.mp3
ױ҅
೨ब ಴അ ౵೻஖ӝ 1 ઝ਄੉ ރী Ӓۧѱ જ׮֎
I heard taking a sitz bath is very
࠼஢ਸ ଻਍ റ য়٣য়ܳ
therapeutic for you!
ٜਵݴ ೨ब ಴അਸ ੊ഃ
ࠁࣁਃ

sitz bathח rઝ਄sਸ ੄޷ೞݴ rઝ਄ೞ׮sח take a sitz bathۄҊ ೞݶ غભ
therapeutic਷ r஖ܐ࢚੄s rӟ੢ਸ ಹח ؘ ب਑੉ غחs੄ ੄޷о ੓णפ׮

ₖ ઝ਄ೞӝ ੹ী ԙ ޛਸ ݆੉ ݃࣊ঠ ೧
You should drink lots of water before .

ₗ ઝ਄ೡ ٸ ৡبܳ ഛੋೞח ѱ ઺ਃ೧
It is important to check the temperature when .
ₘ ઝ਄ীח १ਸ ֍যঠ ೧ You have to add some herbs to your .

2 ߈न਄ਸ ੌ઱ੌী ݻ ߣ ೧
How many times do you dip half
your body in the bathtub?

dip਷ ਺धਸ r_ী ੸द׮sۄח ੄޷ ৻ীب rރਸ ׸Ӓ׮sۄח ڷਵ۽ب ࢎਊؾ
פ׮ ߈न਄਷ half-body bathing੉ۄҊ ೞҊਃ
ₖ ߈न਄ਸ ೧ ࠊ Try in the bathtub.
ₗ ߈न਄੉ ୓઺ х۝ী ই઱ ബҗ੸੉ۄҊ ೞ؍ؘ
I heard that is very effective for weight loss.

ₘ ೠ ࠙ ੿ب ਄ઑী ރਸ ׸ӒҊ ੓ਵݶ ٲ੉ զ Ѣঠ
You will start sweating after in the bathtub for about 15
minutes.

3 ѹ٘ی੉ ణ উ ޻য
Aren’t you going to shave your
armpits?
* ੿׹ *
℆ 1 taking a sitz bath
2 taking a sitz bath
3 sitz bath shaveח r޻׮s rӫ׮sۄח ڷ੉ ੓ਵݴ ѹ٘ی੉ ణ ׮ܻ ణ ࣻ৏ ١ਸ ޻Ѣ
ℇ 1 dipping half your
body ա ӫਸ ٸ ࢎਊೞח زࢎੑפ׮ rѹ٘ی੉ ణਸ ӫ׮sח shave one’s armpits
2 half-body bathing ژח shave (the hair) under one’s armsੑפ׮
3 dipping

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