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ױ҅ 1 ઝ਄ী ؀೧ ݈ೡ ٸ
઱ਃ ಴അ ׮द ࠁӝ
ઝ਄ೞӝ ੹ী ԙ ޛਸ ݆੉ ݃࣊ঠ You should drink lots of water before
೧ taking a sitz bath.
খীࢲ ੊൦ ݽٚ ಴അਸ
ܻࣗ ղয ੍ਵݴ ࠂणೞ ઝ਄ೡ ٸ ৡبܳ ഛੋೞח ѱ It is important to check the temperature
ࣁਃ ઺ਃ೧ when taking a sitz bath.

You have to add some herbs to your sitz
ઝ਄ীח १ਸ ֍যঠ ೧
bath.

2 ߈न਄ী ؀೧ ݈ೡ ٸ

߈न਄ਸ ೧ ࠊ Try dipping half your body in the bathtub.
߈न਄੉ ୓઺ х۝ী ই઱ ബҗ੸ I heard that half-body bathing is very
੉ۄҊ ೞ؍ؘ effective for weight loss.
ೠ ࠙ ੿ب ਄ઑী ރਸ ׸ӒҊ You will start sweating after dipping in the
੓ਵݶ ٲ੉ զ Ѣঠ bathtub for about 15 minutes.

3 ѹ٘ی੉ ణ ઁѢী ؀೧ ݈ೡ ٸ
ѹ٘ی੉ ణ ખ ޻যۄ You should shave your armpits.

I shave under my arms while taking a
դ ࢥਕೡ ٸ ѹ٘ی੉ ణਸ ޻য
shower.
যڌѱ ৈ੗о ѹ٘ی੉ ణب
How can girls not shave under their arms?
উ ޷פ

4 п૕ ઁѢী ؀೧ ݈ೡ ٸ

ѱਸ۞ࢲ ߊ߄ׯ п૕ਸ ߩӝ૑ I was too lazy to peel the dead skin off my
ޅ೮য heel.
Why don’t you peel that dead skin off your
ߊ߄ׯ п૕ ખ ߩӝ૑ Ӓې
heel?
դ ࢥਕೡ ٸ݃׮ ߊ߄ׯ п૕ਸ Every time I take a shower, I peel the dead
ઁѢ೧ skin off my heel.

5 ೻য ҙܻী ؀೧ ݈ೡ ٸ
ܽझ ؀नী ౟ܻ౟ݢ౟ܳ ೧ ࠊ Put on treatment instead of conditioner.

After I put treatment on my hair, how
౟ܻ౟ݢ౟ܳ ೞҊ ݻ ࠙ റী
many minutes should I wait to rinse my
ംӀঠ ೞפ
hair out?
When was the last time you shampooed
ࢩಹ ঱ઁ ೮פ
your hair?

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